Monthly Archive: August 2019
You Won’t Stay Motivated to Exercise Secret to Still Exercising Anyways You Won’t Stay Motivated to Exercise Secret to Still Exercising Anyways Up at 4:30 AM and out the door at 4:45...
Krystal Wall “I took the walk of shame and realized that I was letting life pass me by.” I think the exact moment that I knew I didn’t want to live this way anymore...
Truth About Calories Calories are a unit of energy. From the Law of Conservation of Energy we know energy can not be created not destroyed. Applied to the human body if...
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