Secret to Wanting to Eat Your Vegetables
Secret to Wanting to Eat Your Vegetables! These are vegetables. When was the last time you had some? Not out of a bag, but that started out looking like this fresh in the produce...
Secret to Wanting to Eat Your Vegetables! These are vegetables. When was the last time you had some? Not out of a bag, but that started out looking like this fresh in the produce...
Cake, Cookies, Ice Cream and the Rest of Your Forbidden Favorite Foods… First no foods are off limits.*** Second if you really want it have it. Third there are ways to make...
At 55, I feel better than I ever have in my life, but it has not always been this way. Most of my adult life was living on a diet and exercise roller coaster,...
I’ve always had problems with my weight. Starting all the way back in college. My body loved to yo-yo. 2004 was my breaking point and needed to change my life after I...
Don’t Think, Just Get Going Sometimes what you need to do is the last thing you want to do. Don’t want to work out? Stop thinking about it and just get going. Don’t...
My name is Laura Nieves and This is my story: In December 2012 I sat staring at a picture someone took of me and I was shocked by the person I had...
Brooke Dieringer My story started February 2012, I was at a dance for our county 4-H and they took pictures; I saw myself in the picture and was disgusted with myself. That’s...
Bianca Wolf I have always struggled with my weight and my self-confidence throughout my life. Starting at high school and going forward, I have gone from the starting phases of anorexia to the...
In the winter of 2016, I found myself in a job that made me incredibly unhappy due to a toxic environment working as a medical surgical nurse on a very dynamic unit. My weight...
I was a blonde hair, blue grey eyed, soft spoken, yet articulate child. At age four, I was asked to model for a local pageant advertisement. I was given the title of Little Miss...
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