A Fitness Fairytale Whitney Zumdahl, MPT Once Upon a Time . . . in a land surrounded by cornfields lived a little farmer’s daughter. Despite needing two kidney surgeries before she was 1...
- Home Workouts, Garage Training Programs and Train at Home with Dummbells.
- Mom Loses 80 Pounds and Becomes Role Model for Her Kids
- Front Squat Vs Back Squat, How much Protein is Necessary, Carbs for Powerlifting, Breaking Plateaus
- Lindsay lost 61 lbs, 6 dress sizes AND cut her workout time in half!!!
- Maryline Paradis Confident Role Model